Usually ships in 3 to 5 days
This item is available online, but is not available in stores.
Prices, promotions, styles and availability may vary by store and online.
This item is available online, but is not available in stores.
Prices, promotions, styles and availability may vary by store and online.
This item qualifies for free standard shipping on Target.com.
Discount applied at Checkout.
See offer details.
See offer details.
Features
- Revolutionary Athletes’ Performance football training system, endorsed by Mark Verstegen, simple enough for players and coaches of all levels
- Instructional DVD details 65 cutting-edge exercise techniques with coaching keys, 66-page manual includes a 12-week daily prescription program
- Exercise photos and descriptions are included in the manual, which can be taken to the field, backyard, or gym
- 9 Steps to Success Included: Movement Prep Warm Up, Linear Speed, Multi-Directional Speed, Explosive Power, Strength
- Pre-Habilitation/Injury Prevention, Energy System Development/Conditioning, Regeneration/Recovery from Training Sessions, Nutrition
Additional Info
- Product, Sizing & Measuring Guides
- You may return this item to any Target store.
- DPCI: 082-02-0893
- ASIN: B00063E18I
- Catalog #: 685815
- Item can not be gift wrapped.
Shipping Info
- Holiday Shipping Info
- Shipping & Delivery Information
- Estimated Ship Dimensions : 11 inches length x 8 inches width x 1 inches height
- Estimated Ship Weight: 1.00 pound.
- This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
- We regret that this item cannot be shipped to PO Boxes.
