
QuickFix - Pilates Abs Workout

Instructor Catherine Chiarelli helps viewers achieve the abdominal appearance they want in CRUNCH - FAT BURNING AB ATTACK. This workout is obviously s...

Release Date: 2004-09-07, Rating NR (Not Rated),

RopeSport - Basic Workout

This CRUNCH fitness program presents a Pilates workout aimed at blending low impact cardio with toning exercises. A complete workout that combines mat...

Release Date: 2004-02-24, Rating NR (Not Rated),

Yoga Weight Loss Workout For Dummies

This program distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated.

Release Date: 2005-06-28, Rating NR (Not Rated),

Yoga Zone - Yoga for a Strong & Healthy Back

The calories will come off with this fun fast paced cardio workout. These sexy moves that will tone and sculpt the body by using techniques taken stra...

Release Date: 2003-08-12, Rating NR (Not Rated),


